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Jeff Xia
- Feb 6, 2022
- 1 min
Health comes first
I found this quote last week while researching for an essay: "Women, people of colour and young people are among those that have been...
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Jeff Xia
- Feb 3, 2022
- 1 min
Know when to take a break
After the last post of my chapter 2 in 2021 June, I did not post for a few months. I needed a break more than ever. In June and July...
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Jeff Xia
- Jan 31, 2022
- 1 min
Mindset
I used to argue with my dad over the tiniest little things. I took bits of his advice most of the time because I trusted his experiences,...
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Jeff Xia
- Jan 24, 2022
- 1 min
Confidence
Confidence Going into a competitive program at UofT, I knew I had to face peer pressure in extracurriculars, work experiences and GPA. As...
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Jeff Xia
- Jan 20, 2022
- 1 min
Self-motivation
Accept, control. Now ask yourself, what have you done today? Suppose you have done your work, fantastic! But if you didn't, list out...
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Jeff Xia
- Jan 17, 2022
- 1 min
Wake UP!
Wake UP! During winter break, I read a book called Can't Hurt Me by David Goggins. David suffered a lot in his childhood: beaten by his...
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Jeff Xia
- Jan 13, 2022
- 1 min
YOU matter
This piece will reflect on my personal experiences. Feel free to chat with me if you have different opinions. Insecurity, self-doubt, and...
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Jeff Xia
- Jan 10, 2022
- 1 min
Finding your core values (Exercise)
To recap from the last post, we need to find our core values as they can dictate our actions. A better decision-making ability will grant...
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Jeff Xia
- Jan 6, 2022
- 2 min
Filter the noises
and why you need to find your value. We live in such a fast-paced society. In a decade, we'd have iPhone 4 to 12, Facebook to Instagram...
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Jeff Xia
- Jan 3, 2022
- 1 min
Goals: Be happy
You see, I enjoy laughter a lot. I make the silliest jokes ever too. People also say I am an extrovert, optimist. SO true. Then I...
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